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With marathon debut behind him…

Joshua Cheptegei leads the 10,000m at the World Athletics Championships Budapest 23 (© Getty Images)

Cheptegei turns focus back to 10,000m for Paris 2024

 

Joshua Cheptegei at the Tokyo Olympics (© Getty Images)

Just a few miles away from the site of his world 10,000m record three years prior, Joshua Cheptegei stumbled towards the finish line of the Valencia Marathon, George Mallet reports for World Athletics.

 

On the track, the Olympic 5000m gold medallist and three-time world 10,000m champion is renowned for his unbeatable finishing strength. But in his debut over the marathon distance, with each foot supporting a tired body on the brink, the Ugandan had to be content with 37th place in the Spanish city, clocking 2:08:59.

 

Cheptegei wasn’t too disappointed or surprised, though. Supported by race organizer Marc Roig, Cheptegei hobbled to the elite finishers’ tent immediately after the race, beaming from ear to ear.

 

A few days before, Cheptegei had warned: “The marathon has no respect for people.”

 

Not even Olympic champions, it would seem.

 

Fans have grown used to Cheptegei finding his rhythm in a leading pack, so seeing him there at halfway was no surprise. Going through 13.1 miles in 1:00:36 wasn’t part of the plan – not that there necessarily was one.

 

When asked in the build-up to the race what he wanted from his debut, Cheptegei said: “I want to learn.”

 

Joshua Cheptegei at the Valencia MarathonJoshua Cheptegei at the Valencia Marathon (© NN Running Team)

Collapsing over the line with a rueful smile, Cheptegei clarified that his objective had been achieved.

 

He knew that his preparation for the event had been far from perfect. It started with pulling out of the Wanda Diamond League final due to a reaction to wearing spikes in defending his world 10,000m crown in Budapest. Once he did return, the following weeks saw his usual runs around the rolling hills of Kapchorwa deemed too dangerous due to constant deluges.

 

Cheptegei never ran more than 160km a week – which, by the standards of most current marathon specialists, was a light schedule.

 

Yet in Valencia, he still chose to go with the pace. Many would expect little else from a world 5000m and 10,000m record holder consistently pushing the margins of the possible.

 

For many fans, their first clear memory of Cheptegei at a senior level was his performance at the 2017 World Cross Country Championships on home soil in Kampala.

 

That day, the 2016 Olympic 10,000m sixth-place finisher ripped the senior race apart, striding away through the middle section and building a massive lead into the final kilometer.

 

The Ugandan fans chasing him in bursts around the course almost went as far as to hand over the red, yellow, and black flags.

 

Joshua Cheptegei in the senior men's race at the IAAF World Cross Country Championships Kampala 2017Joshua Cheptegei in the senior men’s race at the World Cross Country Championships Kampala 2017 (© Jiro Mochizuki)

As the commentators proclaimed his title, Cheptegei had pushed himself to the limit, a smooth stride rolling to a wayward struggle.

 

Defending champion Geoffrey Kamworor – a former mentor to Cheptegei during his time in Kenya in 2015 – silenced the crowds, passing the struggling Ugandan in a fleeting second and going on to win. Cheptegei eventually finished 30th.

 

“Joshua had a great belief and determination in running,” Kamworor commented on his Ugandan rival. “Whenever you talk with him, you can see in his mind that he has great aspirations in life.

 

“He’s even becoming one of my mentors.”

 

Cheptegei won the senior title at his next attempt in Aarhus in 2019, the year of the first of three consecutive world 10,000m titles. An Olympic silver in Tokyo in that event accompanied 5000m gold.

 

Risks taken, lessons learned, all in a bid to break new ground. It’s core to Cheptegei’s philosophy as a runner and, ultimately, a role model to those who follow him worldwide, perhaps most importantly back home in Uganda.

 

It’s also followed him since his first days as a professional.

 

While training with Kamworor, Eliud Kipchoge, and the rest in Kaptagat, barely aged 20, the 2014 world U20 10,000m champion made a problematic but bold decision.

 

“I told my management that I wanted to go back home and build a running culture and to inspire the young generation here in Uganda.”

 

As a young athlete – and although it happened 24 years before Cheptegei was born – Cheptegei was made aware that John Akii-Bua earned Uganda’s first Olympic athletics medal when taking the 400m hurdles gold in Munich in 1972.

 

It’s clear that Cheptegei now feels a sense of responsibility when it comes to developing the sport in his country, much like Akii-Bua did more than 50 years ago.

 

“It’s a privilege to have had great guys like him open the way for us, especially in a difficult time where the country was unstable,” says Cheptegei.

 

Akii-Bua was forced to live much of his life outside Uganda, moving to Kenya towards the final days of the Idi Amin dictatorship.

 

Likewise, Uganda’s next Olympic gold medallist, Stephen Kiprotich, trained in their eastern neighbor for much of his career.

 

The then-15-year-old Cheptegei admits taking a break from kicking a football around the schoolyard to watch Kiprotich win Olympic marathon gold in 2012, which was the moment he made his plans for global success.

 

“I was like, ‘right, it’s in my heart. I want to become a champion, a national hero like him.”

 

Cheptegei has developed those ambitions. For better or worse, he aims to show the next generation they need not leave home deliberately: no altitude camps elsewhere, high-tech facilities, or trips to some winter sun.

 

“I have always trained in Uganda, always and always,” he reiterates.

 

Joshua Cheptegei on a training runJoshua Cheptegei on a training run (© NN Running Team)

Despite the world records, Olympic gold, and world championship titles, Cheptegei still feels that to prove that one achievement remains to tick off.

 

It’s all about the number 10.

 

“2024, it’ll be ten years running internationally,” he says. “10 years at a high level.

 

“I’m still in love with the 10,000m, the special distance. I still want to go to Paris and win.”

 

Only Kenenisa Bekele and Haile Gebrselassie have won more world 10,000m titles than Cheptegei. Both won two Olympic golds in the event.

 

Cheptegei will head to the French capital hungry to find his first, motivated in the knowledge that he’ll send a message to that young Ugandan watching, hoping to follow in his path.

 

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Athletics

Martin and Perez in Spanish squad

Double world champions Alvaro Martin and Maria Perez in Budapest (© Getty Images)/World Athletics

 Set for World Race Walking Team Championships

 

Maria Perez wins the 35km race walk at the World Athletics Championships Budapest 23 (© Getty Images)

 

A 22-strong Spanish squad, including double world champions Alvaro Martin and Maria Perez, has been named for the World Athletics Race Walking Team Championships Antalya 24, which will take place on 21 April, World Athletics reports.

 

Spanish athletes have been entered for each of the five events in the Turkish city, with three teams selected for the marathon race walk mixed relay.

 

The relay involves teams of one male and one female athlete, who will complete the marathon in four legs of approximately equal distance.

 

While the exact pairs are yet to be announced, the six Spanish athletes named for the mixed relay are Martin and Perez, who both won world 20km and 35km race walk gold in Budapest last year, together with European 20km race walk fourth-place finisher Alberto Amezcua, 2022 world 35km race walk sixth-place finisher Laura Garcia-Caro, 2015 world 20km race walk champion Miguel Angel Lopez and world 25km race walk fifth-place finisher Cristina Montesinos.

 

The first 22 teams to finish in Antalya will automatically qualify for the marathon race walk mixed relay at the Olympic Games in Paris. Up to five of those first 22 teams can be a second team from the same country, so Spain will be looking for a strong performance in Antalya to secure two relay spots for the Olympics.

 

Antalya’s men’s 20km team features national champion Paul McGrath and two-time European Championships medallist Diego García Carrera. In comparison, the women’s squad includes European 35km silver medallist Raquel Gonzalez, who is set to make her fifth World Race Walking Team Championships appearance.

 

Spanish team for Antalya

 

Women
20km: Antia Chamosa, Raquel Gonzalez, Paula Juarez, Lucia Redondo, Lidia Sanchez-Puebla
U20 10km: Aldara Meilan, Sofia Santacreu, Griselda Serret

 

Men
20km: Diego Garcia Carrera, Alvaro Lopez, Ivan Lopez, Paul McGrath, Marc Tur
U20 10km: Miguel Espinosa, Daniel Monfort, Daniel Morilla

 

Mixed
Team relay: Alberto Amezcua, Laura Garcia-Caro, Miguel Angel Lopez, Alvaro Martin, Cristina Montesinos, Maria Perez

 

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Athletics

Woo, Tanaka lead Seiko Golden Grand Prix

Woo Sanghyeok at the Seiko Golden Grand Prix (© Organisers)/World Athletics

Set for season’s fourth World Athletics Continental Tour Gold

 

Nozomi Tanaka Image credit: World Athletics

 

Woo Sanghyeok and Nozomi Tanaka are among the athletes announced for the Seiko Golden Grand Prix, this season’s fourth World Athletics Continental Tour Gold meeting, which will take place in Tokyo on 19 May, World Athletics reports.

 

Korea’s Woo claimed bronze in the men’s high jump at last month’s World Indoor Championships in Glasgow, two years after his title-winning performance in Belgrade.

 

Japan’s Tanaka also competed in Glasgow, finishing eighth in the women’s 3000m. The 24-year-old—who also finished eighth in the 1500m at the Tokyo Olympics, eighth in the 5000m at the World Championships in Budapest, and eighth in the mile at the World Road Running Championships in Riga—most recently competed at the World Cross Country Championships in Belgrade, where she finished seventh as part of Japan’s mixed relay team.

 

Now Woo and Tanaka are preparing to return to Tokyo, where Woo finished fourth in the Olympics.

 

Woo’s competition will include Brandon Starc, Australia’s 2018 Commonwealth Games champion, and Olympic fifth-place finisher, Australian champion Joel Baden, and Japan’s Tomohiro Shinno, Ryoichi Akamatsu, and Naoto Hasegawa.

 

Tanaka returns to defend her Seiko Golden Grand Prix 1500m title after she clocked 4:11.56 to win in Yokohama last year.

 

Her compatriot Ririka Hironaka has been named for the women’s 5000m.

 

Asuka Terada and Masumi Aoki, tied for second place on the Japanese all-time list for the 100m hurdles, will face Yumi Tanaka. The 110m hurdles will feature joint national record-holders Shunsuke Izumiya and Rachid Muratake.

 

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Alvaro Martin walks on towards Paris

Alvaro Martin wins the 35km race walk at the World Athletics Championships Budapest 23 (© Getty Images)/World Athletics

After a double world gold win

 

Alvaro Martin celebrates his world 20km race walk win in Budapest (© AFP / Getty Images)/World Athletics

Double world champion Alvaro Martin’s favourite rock group is Extremoduro, Paul Warburton reports for World Athletics.

 

This is no great surprise. Roughly translated, the Spanish band’s name means ‘tough’ – and Martin is mostly certainly that.

 

One world title is more than praiseworthy. Two in five days require dedication, hard work, focus, and toughness.

 

His wins in the 20km and 35km race walk events in Budapest last year also showed another side of Martin’s character: meticulous timing.

 

For three-quarters of the 20km, he was mainly hovering around sixth or seventh place and 20 seconds off the pace.

 

Watchful and steady, Martin didn’t make his move until 15km, but when he did, it was decisive.

 

With Japan’s Koki Ikeda feeling the strain of leading from the gun, the Spaniard eased past and opened a six-second gap over the next kilometre.

 

It’s not much to an outsider, but when the elastic snaps on the chasers, it’s a case of holding form and inching away from your opponents.

 

It was much the same in the longer race.

 

Aurelien Quinion desperately bid for glory as early as 14km, and Martin allowed him a 30-second lead.

 

When the Frenchman was done, Martin slipped into a four-second advantage over Brian Pintado from Ecuador over the final kilometre. Again, it was not a lot, but just enough.

 

 

Alvaro Martin at the Olympic GamesAlvaro Martin at the Olympic Games (© AFP / Getty Images)

The big question is, can Martin reproduce that calm winning effort at the Olympic Games in Paris in August when the expectation will be even more fantastic?

 

“There have always been those expectations,” he says.

 

“Even before Budapest, Spain has always been a powerhouse. We have the Tokyo Olympic Games as a reference, where we achieved three fourth-place finishes and a sixth-place finish.”

 

Martin himself was fourth on the streets of Sapporo in the 20km event, followed by Diego Garcia in sixth. Marc Tur was fourth at 50km, and Maria Perez, a double world champion in the making, was fourth in the women’s 20km.

 

Add gold for Daniel Plaza in the 1992 Olympics, two silvers and a bronze spread out since Jordi Llopart came home second in Moscow in 1980.

 

That doesn’t consider the Spanish treasure chest of gold, silver, and bronze, which won at world, European, and World Race Walking Team Championships events since Llopart took gold at the European Championships in 1978.

 

“We arrive in Paris with the certainty that there is an excellent team to improve on the results in Tokyo,” Martin adds.

 

Considering his calm and gradual control in races, Martin’s best of 1:17:32 in Budapest was a leap from a previous 1:19:11 set when winning the European Championships in Munich in 2022.

 

Likewise, his 35km win in Hungary was a massive slice off his previous best – 2:29:59 down to 2:24:30, more than a kilometre in racing terms.

 

As one might expect, the winter months were about building up and reaching a peak in Paris.

 

“Everything is going according to schedule,” says Martin, who opened his year at the Spanish 20km Championships on 25 February and then raced in the International Race Walking Mixed Relay in Valencia on 10 March.

 

“We are taking the first months of the year very calmly, only to reach our peak of form in the next Olympic Games.

 

“In April, I will compete in the mixed relay event in the World Race Walking Team Championships in Turkiye.

 

“Apart from those competitions, I am committed to my club in the Division of Honour League of Spanish Athletics. But I would also like to compete in the Coruna race registered in the World Race Walking Tour.”

 

At the World Athletics Race Walking Team Championships Antalya 24 on 21 April, teams can qualify for the marathon race walk mixed relay at the Paris Olympics.

 

Martin made a statement with his two world title wins in Budapest, and doubling up is a theme for the native of Extremadura, one of Spain’s autonomous communities/states.

 

Not only does he have a law degree, he also has one in political science.

 

It somewhat answers the question, what does he do in his spare time?

 

Quite a lot more is the answer.

 

He made time to find a sports commission in his home region. He is also a member of the OSCEC, Asociacion 25 de Marzo and Asociacion Cultural Moria. This group meets to debate political, cultural, and historical analysis, as well as past, present, and future, to ensure Extremadura’s place in the world is correctly depicted.

 

Martin is more than just a champion racewalker – and would like others to know so.

 

“I like to be able to say that I’m not just an athlete,” he adds.

 

“My sports career is accompanied by my academic career, my social involvement, and my interest in reading, which I am passionate about.

 

“Of course, I also love music, especially rock, which helps me escape the sport.”

 

Plenty of competitors would like to see the 29-year-old well away from start lines in 2024 – but that isn’t going to happen.

 

Martin might be passionate about interests off the road, but he’s just as passionate about adding to his impressive medal haul.

 

It’s a brave person who will bet against it.

 

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